HELLO Yogis,
To prepare for my two week vacation to The Bahamas (with one week at the Sivananda Ashram on Nassau!!!) I will be subbing several extra classes to make up for my absence. In addition to my regular schedule, I am also subbing the following classes, starting TOMORROW April 16th.
There are a variety of times and class styles, so there should be something for everyone – including a Yoga Barre class that blends the strengthening aspects of Ballet barre work, sculpting exercises, and the fluidity of Yoga.
I hope to see you all in class soon.
Namaste,
Beth

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